WELCOME to INTEGRATIVE HEALING THERAPIES

Welcome to Love Notes!

Love Notes are messages of hope, love, light and support from me and the spiritual realms to help you guide you and uplift you as you move through your own awakening out of illusion into greater, broader consciousness!

I was given the information about this new page from my guides today while I was busy painting...I heard Buddha say...call it Love Notes!  Who doesn't feel good after having read a Love Note?  And, so here we have....Love Notes!

A new message will be added every week...some will be from me, others will be messages from the Ascended Masters, Archangels and even a variety of Star People including the Plaeidians, Arcturians and the ever-so-gentle light beings from the Blue Light Star System.  They are all here to help us align to our highest truth, greatest joy and deepest love - for ourselves and for all of humanity and our beloved planet Earth.

Their collective message today...be kind..be well...be love....be ONE. 

Love Note for October 15, 2008

Your life is an occasion....rise to it!

Love Note for September 9, 2008

Hey, everyone!  Looks like another note from me this week...the gang is all here, though, reminding me that this note isn't just from me at all...which is part of the message tonight.  None of us are ever alone - there is always someone in spirit with us at every moment who sees us and loves us to our very core.

The energies of September are proving to be gentler than those of August - oh what a relief, right?  I agree...  It's nice to have a bit of a lull and have this time to integrate all the new energies and the increased light into our bodies...time to enjoy this phase and just honor it because the energies next month are going to pick right back up again!  I do believe, however, that the October energies will be more about action - implementing all that we have been prepared for these last few months!  This is a good thing!!

Generally, there is a point to each love note and there is something I want to address...this is starting to look a little blog-ish, isn't it???  Hmmm...or perhaps this was an attempt to get me to start writing again...oh well, whatever the case, it's working and I'm thoroughly enjoying it!

What I'm feeling the need to address right now is the strain between lightworkers.  I have to say that I was very disheartened when I realized that competition exists along the spiritual path, too...not for everyone, but for some.

I remember a day during my senior year in high school...I was standing in the front of the room about to give a speech...I had no idea what it was going to be about, but the teacher stated it had to be about something personal.  There were people in my class that I was not all that crazy about sharing my personal business with and what came out of me shocked even me...I stood at the front of the room, bawling as usual, talking about how we were all in this together and couldn't we all just get along??  Even with all our differences, can't we just find a way to get along?  And, here I am 20 years later teaching tolerance and forgiveness and love...I like to look back on that day and see that maybe that 20-minute speech in senior english class gave me an unknown glimpse into what the greater purpose of my life really is.

It appears I'm babbling a tad so I'll get back to my point!  Anyway, no matter what anyone wants to believe, lightworker or not, we are all in this together....we are one race, the human race, and it has been only by choice and free will that we have allowed ourselves to find separateness through our religions, through our beliefs and through our fears.  If we could choose separateness, can we not also choose unity?  Of course we can, but will we?  Will we choose peace?  Will we choose unity?  Will we choose to release our judgments about ourselves which will in turn release judgments of others?  All judgment is self-judgment...and we have a choice to judge or embrace..to love or not love...to be afraid or live in the grace of everlasting light as we were intended.  Many choose to stay in fear because of the fear of being happy!  The fear is so familiar that it feels easier to stay where they are rather than transcend it and allow themselves to soar!  It is time, it has been time, to encourage each other - to see each other as equals - to allow the students to be teachers and the teachers to remember that they are always students as well - we have so much to learn from each other.  Be willing to hear each other - to be responsible for your own actions - to see your role in a difficult situation for THAT truth is what will help set your heart and soul free so the authentic you can shine for all to see. 

There was a time not long ago that I could say this stress and strain of lightworkers working against each other really and truly hurt my heart...and I do still feel that to a certain extent, but no longer to the extent that I feel I need to own it or even fix it....I am on my path just as everyone else is on theirs...and it is my hope that even through our differences, be it beliefs, methods or otherwise, that we all remember we can do so much more together than we ever can alone... 

We are ONE in love~

Jeanne

Love Note for August 31, 2008

Hello, friends!  Today's note is from me!  The crew is gathered around to add information and wisdom as usual, but they felt a personal note from me was called for at this time.

 In assessing what the last month has meant for me I see so much change...so much of it brought tears...riddled with good-byes to loved ones, a few old friendships, and definitely pieces of myself.   All these changes, which caused major transformations, were disguised by two major moves - moving my office into town and moving my dad into my home.  So how did all of this change me??  Moving out of the safety of my home office to Main Street was a major move - not only did I grieve the loss of my beloved room, but I felt I made myself vulnerable working within the "mainstream" world.  I found through this process that truly, there is no better place for my dad to be than in my healing room where so many beautiful, wonderful things have taken place over the last couple of years.  I am so happy he's enjoying that space now!  And, my new space, which is slowly but surely coming together, represents more expansion - in my work, in myself personally, and helped me to see that this work is as "mainstream" as anything else is now.  We must learn to perceive ourselves as such if others are going to - and we must perceive ourselves as such even if they don't.  I see my new venture, which is a place I share with anyone who wants to work or heal or both, as my transition into working  and integrating with everyone and every walk of life....whether they accept me or not...I know now that I truly accept everyone with a full, open, strong and clear heart.

In the last month, with all the roaring energies (thanks, Leo!) some friendships have ended.  It is our human inclination to say that each other did something wrong - and some actions point in those directions - but the truth is - we just don't  match anymore.  We have reached the point in our evolution where we have an option to see each situation and each other as good or bad or as matching vibrationally or not matching vibrationally.  When you choose to see that we no longer match vibrationally, the emotion is removed, therefore the judgment and the blame is gone from the relationship...what is left are the lessons and the love if you choose...and a quiet understanding that it was time to let each other go with love and just be who we are.  This, I am told, is what living from the Higher Self is all about.  No emotional attachments to the things that may have once hurt us or try to find their way through our light to hurt us...we see the bigger picture when living from the Higher Self.  We choose integrity, honesty and loving thinking when we live from the Higher Self.  I can see that all these challenges this past month have been asking me where I want to live...within the pain of th ego or within the pure utter love of the Higher Self...my hope is that we will all soon choose to iive from our HIgher Self...and I know that that will happen in time and for those who don't choose...we will simply love the unconditionally until they make the choice for themselves to do so.

And, yet again, I said good-bye to my mom.  I can't hardly write that without giant tears streaming down my face!  My husband and I packed up my dad's house two weeks ago and the majority of what was there belonged to my mom.  So many things were old papers...old books...little trinkets...lamps and bookcases...all the things she loved.  I was sitting in her office during a sweltering day with no AC on...the forbidden Pepsi next to me that I chugged like there was no more coming...feeling the intensity of the old grief coming back hard and fast.  I fought it hard and I know better....but I was a daughter missing her mother...touching the things she loved...flooded with memories...and no sooner did I think about not being able to part with all these things did I hear her say "don't make this your burden, Jeanne Elizabeth".  And, the guilt I was starting to feel at wanting to keep her things, but knowing I would have to throw away so much began to fade...I had the instant reminder that these were just things and I have what's most important...I still have my dad and I still have my mom!  As a medium I help people connect to those they've lost all the time...and with the grief over having lost her still hanging onto me, I couldn't remember that I have that same connection to my loved ones.  The grief made me a little numb to my connection with my mom.  Yes, we all miss that physical connect...no doubt about it...and all those physical reminders wrapped up in papers and files and old calendars wouldn't bring her closer to me...unraveling the grief and releasing the tears to fully open my heart were what did it...no one thing could ever give that back...I had to find her in my heart and remember the love I feel for my children is the love she feels for me and it's even greater in spirit.  She is still teaching me so much...and I am grateful that she is a guide on the journey through the rest of my life.

All these release pieces - they have allowed me to bring the authentic me back.  This whole month has been about purging what we no longer need - even those things we never knew had a hold on us.  And, that's the key...knowing that we do not have to hang onto what has hurt us in order to truly be us!  It is part of our story, part of what brought us here, but we no longer have to carry the pain of those experiences.  They were lessons...the lesson plans, if you will, of teachers in the making for what and who is to come on this beautiful planet of ours....

As you all move through these times of change, be kind to yourselves.  Release your judgments of others and of yourself...find love in every situation...and see yourself as equal in every way.  The light of our hearts is shining forth to light the way home...the way home is through love...love will bring Heaven to Earth.

In deepest love and gratitude~

Jeanne 

Love Note for August 27, 2008

Ahhhhhhh!!!  Breeeeaaathe!!!  Feel the change in the air?  Feel the change in your breath?  Feel the change in you?  

I am that I am and I am St. Germaine!  Greetings one and all - all who know we are one and even those who have not yet chosen that path!  Good to meet you here!  May you embrace these words your whole, full heart!

The winds of change are upon us, are they not?  But, the PEACE!  The PEACE is in place!  The LIGHT is in place!  The PEACE and the LIGHT you hold in your heart, your body and soul and even in your mind have caused this change and we have reached the threshold of the amount of light needed to help the human race and the earth and everything upon her thrive and grow and be and live and learn and LOVE!  It is indeed a day to rejoice in the choice you have all made to manifest greater love and light in this world!  We honor the love and light made manifest!

Go forth, walk in beauty and light and behold and honor the light in another - for you are their light reflected.

In ONEness~

St. Germaine

Love Note for August 21, 2008

Hello, beloved ones...I am Mary Magdalyn.  I greet you today with a request...a request for kindness for yourselves and your fellow man, woman and child.  You are experiencing intense changes and shifts...physically and spiritually, which are causing upset and chaos you thought you had left behind.  You have left it behind...you are just fully realizing that what effects one of you, effects all of you...even when some don't act as though they are part of the whole...those who have forgotten that we are all ONE. 

The ego mind is still engaging in struggle for many...though many more have left the ego in a quiet place with no significant effect on their day to day living.  Be patient with those engaged in struggle...it is your choice at every moment to choose their pain , to make it part of your experience, or you can choose to remember and embrace your peace and live your bliss!  When you live your bliss, walk in peace and radiate pure love, you remind those who have forgotten to begin in their own remembering of the Way.

In Radiant Love~

Mary Magdalyn 

Love Note for August 14, 2008...

Greetings, dear ones!  I am Buddha!  I bring you a message of glad tidings on this day!  My message is this...practice the art of enjoyment in the days until the next Love Note!  Play..be glad...enjoy and savor each moment with those you love with the fullness of your heart and with those you are opening your heart to!  Be joyful and your soul will glow with the song that is unique to your own heart!  When we sing that song - when it echoes from within and bursts out to join the songs of others - there is no dischord!  The melody, the harmony are pure poetry and magic to us all!  Sing the song of your heart, dear ones...for through your joy may we know greater peace.

Be one and be well.....

Buddha